Hormone imbalances affect many women, often causing symptoms like mood swings, fatigue, weight changes, and sleep difficulties. These signs are sometimes dismissed as normal or just stress-related, but they often point to deeper issues that deserve attention. At Proficient Health & Wellness (PHW), the approach to hormone balance goes beyond quick fixes. It focuses on understanding each woman’s unique body and creating a personalized plan that supports lasting wellness.

Many women experience symptoms like fatigue, mood swings, or unexplained weight changes and are told these issues are “normal” or just stress-related. While stress can affect health, these symptoms often signal underlying imbalances that deserve attention. Comprehensive lab testing reveals important insights that routine check-ups might miss. Understanding the full picture allows women to take control of their health with personalized care.

Hormonal changes in men after the age of 30 are a natural part of aging, but many men notice these shifts more sharply than expected. These changes can affect energy levels, muscle mass, mood, and overall wellness. While hormone levels naturally fluctuate with age, factors like stress, sleep quality, inflammation, and lifestyle choices can speed up this decline.