Signs That Your Hormones Are Out of Balance. Hormones play a crucial role in regulating many functions in the body, from mood and energy levels to metabolism and reproductive health. When hormone levels shift out of balance, it can affect your overall well-being in subtle or obvious ways. Recognizing the signs early can help you take steps to restore balance and improve your quality of life. Understanding Hormonal Imbalance Hormones are chemical messengers produced by glands